As a licensed psychologist, I am dedicated to helping you find relief from anxiety or OCD, navigate life transitions as a young professional or college student, heal from past trauma, improve relationships, or resolve burnout from work stress. I will create a space for you to learn how to form a more compassionate and nurturing connection to yourself that is self-healing. I aim to help you decrease your shame, doubt, or guilt and replace those feelings with more empathy and self compassion, all within a safe and nonjudgmental space. I understand that every person’s path is different, and I’m here to meet you exactly where you are.
I utilize a person-centered approach alongside Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Gottman Method, and Eye Movement Desensitization and Reprocessing (EMDR) in my work. My warm, open, and explorative style allows me to create a space that emphasizes authenticity, empowerment, and personal growth.
You are not alone in this journey, and I invite you to take the courageous step of reaching out whenever you feel ready. I am truly excited to meet you. Please feel free to contact me for a free phone consultation or you can schedule an appointment directly on my website. I am able to see clients in 39 states across the US.
Please note that I do not accept insurance and am fully private pay.
