The quality of your relationships has a huge impact on your health and how you see yourself. You and your partner are locked in a cycle of conflict; experiencing and re-experiencing the same painful pattern of distress.
A new sense of felt security is possible. The power of your emotional bond can be harnessed to bring comfort and resilience to your relationship. Change takes courage, so thank yourself for reaching out and for taking this first step.
Whether you are seeking change as an individual or as a couple, I use evidence-based practices to help heal and create lasting secure connections. In addition to my passion for couples work, for individuals who struggle with emotional and behavioral dysregulation, I offer Dialectical Behavioral Therapy(DBT) and I lead a DBT group at TBCRP. I am a NARM (Neuro Affective Relational Model Therapist) who works with people who struggle with the impact of developmental trauma on thei rlives.
Allow me to use my skills and training, to help you to alleviate your distress and to create a life worth living. I will work alongside you and I will never take your trust for granted.
I am honored and excited to work with people who wish to improve their lives and deepen their emotional connections with loved ones. My approach to treatment for couples is empathic and responsive. By identifying the patterned cycles of behavior and responses in your relationships that keep you stuck, we can begin to create more connected and responsive emotional attachments. I utilize evidence-based approaches including: Emotionally Focused Couple’s Therapy , Gottman Method Couple’s Therapy , Dialectical Behavioral Therapy and NARM.