If you’re considering therapy, chances are there are aspects of your life that aren’t going well. Maybe your relationships are unfulfilling. Maybe you’re having a hard time adjusting to a change or traumatic experience. Maybe you’ve been feeling down, on edge, defeated, or stuck. Maybe you’re not even sure why, but you know you’re not as satisfied as you want to be. Therapy is a place where you can better understand the issues that are getting in the way of your happiness, explore options for a more fulfilling future, and get support as you contemplate change or adjust to a difficult reality.
I work to develop a nuanced understanding of the challenges you are facing, as well as who you are as a person and who you would like to become. This may involve exploring how your past relationships and experiences, as well as your culture and identities, have shaped how you see yourself and others, how you communicate and connect, and what you value.
I bring patience, warmth, humor, and a deep appreciation for how hard it can be to change to my work. I am a licensed psychologist providing both short- and long-term individual therapy to adults. I also conduct psychological assessments of adults and older adolescents, including Autism Spectrum evaluations.
I offer in-person and online therapy sessions depending upon client preference and availability. I’m available on both weekdays and Saturdays.
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Service Details
Adults
Seniors
Individuals
Unique Offerings: Weekends
Other Offerings: Psychological assessment including adult ADHD and Autism evaluations
Community Competencies: Interfaith Families or Couples or IdentitiesChronic and Acute Illness or Medical TraumaNeurodiversity Autism or ADHD or EtcLGBTQIA Queer or Ace or Trans AffirmingBIPOC Racial Minorities or Indigenous Heritage
Therapeutic Approach: Culturally Sensitive Therapy,Integrative Therapy Interpersonal TherapyNarrative TherapyPsychodynamic Therapysychological Testing and Evaluation Relational TherapyStrength Based TherapyTrauma Focused Therapy
Concerns Specialties: ADHDAdoptionAnxietyAutismCodependencyDepressionDivorceDomestic AbuseDomestic ViolenceFamily ConflictGriefInfertilityMood DisorderParentingPeer RelationshipsPersonality DisordersPregnancy or Prenatal or PostpartumRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseSuicidal IdeationTransgenderTrauma and PTSD
