Hi! My name is Rebecca and I am a Licensed Mental Health Counselor (LMHC) in NY, NJ, and FL. I have been practicing in the Mental Health Field for over 6 years. Through out those 6 years, I have conducted both group therapy and individual therapy sessions.
I have experience working in both substance use and mental health services. I have supported Individuals dealing with issues related to trauma, grief, anxiety, depression, substance use, life changes or transitions, anger issues, frequent mood shifts, low self-esteem, and relationship issues, among others.
In sessions, I implement an Integrative Approach including- Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic, Strengths-Based, Mindfulness most importantly- Humor. I emphasize the importance of acknowledging your daily victories and giving yourself that much-deserved, “pat on the back.”
My mission is to help you improve your quality of life by having more self-compassion, being less judgmental towards yourself, and learning to celebrate your victories. Let’s work together so you have the tools and the confidence to get through whatever is thrown your way. It would be an honor to support you.
My fee is $150 for 45 mins
With all insurances, I accept Out of Network benefits and I can supply you with a receipt for reimbursement from your insurance.
We'll be available to share more exciting information about our Israel Experience this summer, including some of the incredible pieces of the itinerary we won't be posting on the website! We'll also be on hand to answer questions and help support you as you navigate moving forward in hopes of joining us!
Choose the best time option to join us live over Zoom based on your location and convenience: