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The Jewish Therapist Collective

Rebecca Heller

LMHC, NCC
+16463321635
https://www.mcgarrilmhc.com/about
Languages:
  • English
Locations Licensed to Practice:
  • New York
Interstate Compact:
  • Yes Counseling Compact
Practice Logistics:
  • In Person and Telehealth
Jewish Competencies: Ashkenazi Conservative Conversos Converts Interested in Conversion Interfaith Couples and Families Jew-ish Exploring Crisis of Faith JewBu Jewish Buddhist Eastern JeWitch Pagan Earth-Based JOC Jews of Color Mizrachi Newly Recently More Observant Newly Recently More Secular Orthodox Observant Frum Reconstructionist Reform Renewal Secular Humanistic Cultural Sephardi
Welcoming clients whose beliefs are:
  • Zionist
  • Non Zionist or Questioning

Profile

Hi! My name is Rebecca and I am a Licensed Mental Health Counselor (LMHC) in NY. I have been practicing in the Mental Health Field for over 6 years. Through out those 6 years, I have conducted both group therapy and individual therapy sessions.

I have experience working in both substance use and mental health services. I have supported Individuals dealing with issues related to trauma, grief, anxiety, depression, substance use, life changes or transitions, anger issues, frequent mood shifts, low self-esteem, and relationship issues, among others.

In sessions, I implement an Integrative Approach including- Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic, Strengths-Based, Mindfulness most importantly- Humor. I emphasize the importance of acknowledging your daily victories and giving yourself that much-deserved, “pat on the back.”

My mission is to help you improve your quality of life by having more self-compassion, being less judgmental towards yourself, and learning to celebrate your victories. Let’s work together so you have the tools and the confidence to get through whatever is thrown your way. It would be an honor to support you.

 

 

Special Offers

My fee is $150 for 45 mins

With all insurances, I accept Out of Network benefits and I can supply you with a receipt for reimbursement from your insurance.

Get in Touch with this Therapist!

+16463321635
https://www.mcgarrilmhc.com/about
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Rebecca Heller

LMHC, NCC
License Name: Licensed Mental Health Counselor

Service Details

  • Adults
  • Seniors
  • Individuals
Community Competencies: Geeks and Gamers Immigrants or Expats or Refugees Interfaith Families or Couples or Identities Chronic and Acute Illness or Medical Trauma Neurodiversity Autism or ADHD or Etc LGBTQIA Queer or Ace or Trans Affirming BIPOC Racial Minorities or Indigenous Heritage
Therapeutic Approach: Acceptance and Commitment Therapy Cognitive Behavioral Therapy CBT Culturally Sensitive Therapy, Dialectical Behavior Therapy DBT Integrative Therapy Mindfulness Therapy Psychodynamic Therapy Strength Based Therapy Trauma Focused Therapy
Concerns Specialties: ADHD Addiction Alcohol Use Anger Management Anxiety Behavioral Issues Bipolar Disorder Chronic Relapse Codependency Depression Dual Diagnosis Emotional Disturbance Family Conflict Gambling Grief Impulse Control Disorders Infidelity Marital and Premarital Mood Disorder Body Acceptance Compassion Peer Relationships Relationship Issues School Issues Self Esteem Self-Harming Spirituality Substance Use