I’m Rachel Newman Glick, a Licensed Mental Health Counselor in Washington State, Illinois, and Maine. I work with teens, adults, and parents who are navigating anxiety, depression, life transitions, and the quiet (or not so quiet) sense that something within is asking for attention, care, and understanding.

My work is rooted in mindfulness and presence, and informed by trauma-aware practices including EMDR, somatic awareness and understanding, Dialectical Behavior Therapy (DBT), and family systems therapy. Together, we create space, not to “fix” you, but to support a more compassionate and integrated relationship with yourself.

Healing doesn’t come from pushing harder, but from turning toward what’s here.

Clients often share that they begin to feel more spacious, less reactive, and more connected to themselves and others. Parents find new ways of relating to their children with clarity and steadiness, even in the midst of stress.

This work unfolds at your pace, with care and intention.