I’ve helped hundreds of clients to thrive even with life’s most painful challenges: difficult relationships, anxiety, illness and loss.

With 25 years as a therapist, clinical director and supervisor, and previous clinical director of Life’s Door/Gisha L’chaim (Tishkofet), I’ve helped hundreds of clients to thrive even with life’s most painful challenges: difficult relationships, anxiety, illness and loss.

I offer a process of increasing awareness about what gets in the way of having more of what you want. This tends to lead to more effective coping in general, more connection to self, and often more happiness and self-acceptance. I’ve seen the effectiveness of therapy that honours and develops your expertise about yourself and what you want for your life.

Your relationship with yourself is the key to creating change and getting unstuck. This is good, because your relationship with yourself is the place where you have the most control.

In my practice I incorporate mindfulness and somatic approaches to create more space for emotions, in ways that lead to self-knowledge, acceptance and peace of mind.

Online I teach Calm Conflict – simple, doable approaches to help you be calm and confident in fights and arguments in your couple or family. Bring healing to the relationship, choose and feel good about your response rather than being triggered to behave in ways you’d rather not.