I truly believe that everyone deserves a space where they feel seen, understood, and supported. My passion is helping teens and adults break free from various mental health issues, including anxiety, trauma, grief so they can reclaim their sense of peace, confidence, and emotional freedom.

I specialize in working with teens and adults using a trauma-informed, and an attachment-based approach. I focus on understanding the root of your struggles while equipping you with tools to heal and move forward. My approach is flexible and personalized. We work together to create a plan that aligns with your unique needs. Whether you’re a teen struggling with social pressures or an adult carrying the weight of past pain, we’ll build a path toward healing that truly works for you.

In our work together, you can expect:
✔ A collaborative, supportive environment – You don’t have to figure this out alone.
✔ Real strategies for relief – We’ll work on practical skills to help you manage anxiety, stress, or trauma.
✔ A compassionate approach – No pressure, just a space where you can be yourself and heal at your own pace.

I offer virtual sessions with evening and weekend availability, so you can connect from the comfort of your home without disrupting your daily life.

I understand the unique cultural and emotional challenges faced in the Jewish community. Before becoming a therapist, I worked in Orthodox schools and camps, gaining firsthand experience with the struggles teens and adults navigate within this world.

As an Orthodox Jew, I bring cultural sensitivity and deep respect for each person’s relationship with faith—whether you identify as Chassidish, Yeshivish, Modern Orthodox, Bukharin, or unaffiliated. I understand the pressure, expectations, and complexities that can impact mental health, and I offer a judgment-free, confidential space to explore these challenges.

If anxiety, trauma, or grief are holding you back—or if you’re watching your teen struggle and don’t know where to turn—you’re not alone. I’m here to help.
Let’s talk. I offer a free 15-minute consultation so you can see if we’re a good fit.
You don’t have to keep feeling stuck. Healing is possible, take the first step today!