Life is hard, right? Between struggles with friends, intrusive family members, work stress, and global and domestic conflicts that we follow minute by minute, it can feel depleting and exhausting just to exist.

My superpower is the ability to help you through these challenges so that you have more freedom and choice in your life. I work with individual adults and couples. With individuals, I will help you overcome issues like perfectionism, guilt and shame, trauma, and anxiety (most of these issues stem from attachment disruptions, whether in childhood or adulthood, or even intergenerationally). Strengthening the relationship you have with yourself will be challenging but ultimately so rewarding.

With couples, I facilitate and teach better communication so you can navigate the many differences that come up in parenting, financial attitudes, sexual desire, division of labor, and so much more. I work with all iterations of couples (intra- and inter-faith; intra- and inter-racial, opposite sex and same sex…) and help you deepen your connection with one another.

As a holistic therapist, I approach the Self as mind, body, and spirit and use many modalities based on what is needed in the room. I am certified in EMDR, and combine relational, psychodynamic, somatic, mindfulness, and gestalt methods together.

Discover your greatest self and reach out. I’d love to hear from you.