I’m a licensed therapist based in Los Angeles, specializing in burnout recovery, stress management, and career transitions for professionals.

My approach blends evidence-based therapy with practical tools you can use immediately, regain control without being stuck again.

I know that burnout, stress, and self-criticism can leave you feeling exhausted, isolated, or like you’re never enough. Well, you are enough, and I can work with you to find your center. I work with young professionals and men who want real tools to reset, recharge, and move forward. As a licensed therapist and coach, I provide a supportive yet practical space where we focus on resilience, growth, and direction – not just coping. Many of my clients come from high-pressure careers or culturally diverse backgrounds and are seeking a therapist who truly understands their world. “Where there is Darkness, Be the Light.” – SFA