Hello and welcome. I am Heather Schwartz, a Licensed Clinical Social Worker and the founder of Attune Therapy Practice.

I specialize in grief informed therapy for adults navigating loss, change, and emotional overwhelm. I work primarily with women and LGBTQ+ individuals who are high functioning and capable in many areas of life, yet feel anxious, disconnected, or quietly struggling beneath the surface. Many of my clients are caregivers, partners, professionals, or creatives who are used to supporting others while having little space to tend to their own inner world.

Grief is at the center of my work. This may include the death of a loved one, pregnancy or fertility loss, chronic illness, estrangement, identity shifts, or the cumulative weight of transitions that life brings. I also support clients experiencing relationship anxiety, attachment wounds, and the emotional impact of loving deeply in a world that can feel uncertain.

My approach is relational, compassionate, and collaborative. I integrate grief informed care, attachment based therapy, and CBT informed strategies, with careful attention to the nervous system and emotional safety. I believe healing happens when people feel truly seen and understood, not rushed or fixed. Therapy with me is a space to slow down, make meaning, and reconnect with yourself in a way that feels steady and respectful of your pace.

In addition to individual therapy, I provide clinician consultation and supervision, and offer grief-informed trainings for organizations and care teams. My background includes extensive work in end-of-life care, which deeply shapes how I understand loss, love, and the ongoing nature of connection.

I am honored to work with clients who are seeking depth, honesty, and a therapeutic relationship that feels human, thoughtful, and grounded.