If upsetting images replay themselves in your head all of the time and you want to move on from those bad experiences, but you feel stuck, I can help. If you want to understand why your body feels on-edge or shut down, I can help you. If you’re ready for strategies to feel calm and fully present, I am so glad you’re here. 

I am a psychotherapist (LMSW in the state of Michigan and a registered out-of-state telehealth provider in Florida), mindfulness teacher, yoga instructor, energy worker, and experienced Reiki practitioner. I help individuals and families overcome anxiety disorders – including PTSD, OCD and body-focused repetitive behaviors (e.g. trichotillomania) and perinatal challenges. My mission is to help clients learn to love themselves. I am also passionate about complementary medicine. I enjoy sharing mindfulness practices and helping clients connect to their intuitive wisdom. I regularly work with clients seeking to connect or reconnect to a Higher Power.

My job is to facilitate my client’s connection to their highest Self and a Higher Power. I do not promote a single belief system, but rather encourage my clients to discover or reconnect with their own conceptions of a loving Higher Power.