I’m a Jewish, trauma-informed somatic therapist that believes you have the answers within you to heal. In our work together, we will draw from Jewish wisdom, yoga, meditation and mindfulness as well as neuroscience, nervous system regulation, Polyvagal Theory and attachment theory as part of the healing process. 

I have over 15 years experience working with trauma survivors, highly sensitive people, empaths that experience PTSD, anxiety, depression, chronic shame, low self-worth, perfectionism, codependency and unhealthy relationship dynamics. Many people are seeking the strength to end generational cycles to create a new path forward as I truly understand the impact of generation and ancestral trauma in the Jewish body, mind and soul. 

I believe there’s the ability to heal from the past- and witness the change in your life that occurs as you move through the process. 

I’m trained in EMDR, Trauma-Conscious Yoga Method, EFT Tapping, Shame Certification with a focus on trauma-informed somatic trainings. I’m committed to ongoing learning and training as part of my own dedication to this work.