I work with issues related to anxiety, depression, trauma, ADHD, life transitions/adjustments, LGBTQ+, Aspergers/Autism, Attachment, Personality Disorders, emotional dysregulation, and parenting support. I can assist you to tap into your strengths and to make the lasting changes you want to see in your life.
In addition, I have experience in trauma and help survivors to heal and reconnect with an identity or sense of self that may have been lost. I use evidence-based therapies to help you attain your desired outcome: Cognitive Behavioral Therapy, Play Therapy, Dialectical Behavioral Therapy, EMDR, Internal Family Systems, and Emotional Freedom and Tapping.
I want to commend you for being brave and taking an important step toward living a better, healthier, and more fulfilling life. I invite you to get in touch and see if we are the right fit for each other. I am warm, friendly, and enthusiastic. Ask as many or as few questions as you need to.