I work with people who—motivated by inspiration, desperation, or both—are ready for change. All of you is welcome, and we’ll begin exactly where you are. Alongside my clinical experience, I’ve spent over six years supporting hundreds of individuals and couples through coaching, drawing on Human Design and the Enneagram to help clients better understand themselves and their relationships. This work has sharpened my eye for patterns while deepening my respect for the mystery and complexity of each person. My style is warm, curious, playful, and direct. Our work will be collaborative, tailored to you, and guided by your goals.

My approach is integrative, strengths-based, and trauma-informed, drawing from Expressive Arts, CBT, Gestalt and EFT. Over a decade of teaching and practicing yoga grounds my work in mindfulness and somatic awareness. My specialties include relationship challenges, life transitions, sexuality, grief, neurodivergence, addictive patterns, and self esteem.

I view therapy is a sacred laboratory where we can experiment with new ways of seeing and being. If it feels like we might be a fit, please reach out. I would be delighted to support you as you heal past hurts and build a life you genuinely love.