Are you craving a space where you can stop censoring yourself and express what you really think and feel? Therapy can be a truly transformative experience, but it requires the trust and courage to be fully open and honest. My role is to meet you exactly where you are, while standing beside you as an ally as you grow into the healthiest, happiest version of yourself.

I work with clients who—motivated by inspiration, desperation, or both—are ready for real change. My clients are smart, creative, growth-minded individuals and couples from diverse backgrounds and life experiences. My specialties include relationship challenges, life transitions, sexuality, women’s issues, grief, neurodivergence, and self-sabotage.

My approach is integrative, relational, strengths-based, and trauma-informed, drawing from Expressive Arts, CBT, Gestalt, EFT, IPNB and more. Over a decade of teaching and practicing yoga grounds my work in mindfulness and somatic awareness.

I offer compassionate, practical support that respects your uniqueness. Beyond my clinical work, I’ve supported hundreds of individuals and couples using Human Design and the Enneagram—frameworks for understanding individual differences and relationship dynamics. These experiences have shown me that no approach is one-size-fits-all. Our work will be collaborative and guided by your goals.

Therapy doesn’t have to feel like a chore. Deep inner work can be uncomfortable, but I’m here to show you that it’s not only worth it for the results—the process itself can actually be a lot of fun!

If this feels like a fit, please reach out. It would be an honor and pleasure to support you as you experiment with new ways of seeing and being, and build a life you genuinely love.