Life is for bringing our brightness into being, yet we may carry emotional burdens that block joy and comfort. Or, we can feel stuck in “ways of being” that no longer serve us, experience an unrelenting “inner critic”, or alone and distant from others and our own inner light. I work with adults and adolescents experiencing depression, loss, anxiety, relational issues, or challenges with self-esteem/self confidence, and seeking to change behaviors and patterns not getting them the results they want.
In my practice I support exploration in gaining insights, discovering strengths, and developing skills in mindfulness, self-compassion, and confidence in trusting yourself and knowing your worth. Additionally, I offer career counseling for those seeking a more fulfilling professional life.
I hold a safe space to engage in healing from old beliefs that limit us in the present, learning in the “here and now” we are safe, whole, and so much more than simply “enough” – affirming being seen and heard.
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Service Details
Children
Tweens
Teens
Adults
Seniors
Individuals
Couples
Families
Unique Offerings: Art Therapy or Expressive ArtsGroup TherapyEvenings
Other Offerings: Grief and Loss, Excess Acquisition/ “Hoarding”, Process Therapy, Psychosynthesis
Community Competencies: Interfaith Families or Couples or IdentitiesChronic and Acute Illness or Medical Trauma
Therapeutic Approach: Existential TherapyExpressive Arts TherapyFamily Systems Therapy,Gestalt TherapyMindfulness Based MBCTMotivational InterviewingNarrative TherapyPlay TherapyPsychodynamic TherapySand Tray or Sand Play TherapyStrength Based Therapy
We'll be available to share more exciting information about our Israel Experience this summer, including some of the incredible pieces of the itinerary we won't be posting on the website! We'll also be on hand to answer questions and help support you as you navigate moving forward in hopes of joining us!
Choose the best time option to join us live over Zoom based on your location and convenience: