Jewish Competencies: AshkenaziConservativeConverts Interested in ConversionInterfaith Couples and FamiliesJew-ish Exploring Crisis of FaithJeWitch Pagan Earth-BasedNewly Recently More ObservantNewly Recently More Secular
Every life is a series of transitions, some of which can feel impossible to navigate. People and families can often feel ‘stuck’ in their current struggles and unable to overcome the challenges and changes they are experiencing. Whether the tough moments are navigating issues in daily life or processing landmark events such as pregnancy or parenthood, the need for support is valid and you don’t have to push through alone. Therapy helps you develop the tools and knowledge needed to bring out your unique strengths and abilities. No matter what age or life stage you are in, healing is possible.
I emphasize an ecological and strengths-based approach using psychodynamic and evidenced-based interventions. You are the expert of your own experience and with the right tools and support, every person is capable of positive change. I work with adults regarding perinatal mental health, parenting issues, ADHD, life transitions, and anxiety/depression.
When working with children I encourage family involvement. Research shows that a child’s therapeutic success relies on therapists and caregivers working together. I use CBT informed play therapy, supportive therapy and skill building. I work with children age 5-11, specializing in ADHD, anxiety/depression, inter-family conflict, and family transitions.