Hi, my name is Terry Goldstein, I specialize in Expressive Arts therapy which helps clients explore complex feelings, gain a deeper understanding of themselves, and encourages creativity and resilience. I utilize a multimodal approach combined with talk therapy. My goal is to help you cultivate your strengths, reduce anxiety/depression, and tolerate feelings so that you can reach your goals.
The clients that find me can be described as sensitive, creative, and are often experiencing a significant loss, working through anxiety, depression, or trauma that is related to their relationships. I also provide ERP and I-CBT for clients with OCD.
I believe my clients are the experts and I am there to help guide them through their emotions and meet their goals in life. With trust and understanding we can build a safe space together.
I have a unique perspective and weave Torah, Halacha, and midot into therapy if applicable or asked for. I am a traditionally Jewish with an understanding and background in Orthodox Judaism growing up in the frum world in Los Angeles.