I work with motivated individuals and couples who feel stuck and are seeking clarity to understand and improve their lives.

The guiding principles of my practice are education and empowerment. By providing education, you will understand more about yourself, and gain insight into your patterns, thoughts, and feelings. Through empowerment, you will emerge stronger and be able to be more proactive over the choices and decisions you make.

By working with me, you will gain the tools and strategies you need to communicate more effectively, understand your emotions, and find inner peace. Whether you’re dealing with personal challenges or relationship issues, my goal is to empower you to take charge of your life and live the life you truly desire. If you’re ready to start your journey toward self-improvement and empowerment, contact me today to schedule your first session. Let’s work together to help you live the life you want.

Additional areas I focus on: Improving confidence/ self-esteem, learning to become the parent you want to be, improving your ability to be a better boss/ manager at work, learn to manage your anxiety or imposter syndrome and stress management skills to deal with burn-out (or prevent it).