Therapy That’s Rooted in Experience & Understanding I am a therapist—and I also have a therapist. I deeply believe in the transformative power of therapy. With over 26 years of experience and a degree from Columbia University, I specialize in helping individuals manage anxiety, overcome depression, and navigate major life transitions—whether it’s a career shift, relationship challenges, or healing from trauma.

Beyond my professional work, I’m also a wife and mother of college students, navigating the evolving ideals and frameworks of today’s world alongside my family. I understand firsthand the concerns parents face as their children enter adulthood and adapt to a changing society.

My approach integrates Cognitive Behavioral Therapy (CBT) and skills from Dialectical Behavioral Therapy (DBT) as well as mindfulness techniques in a compassionate, solution-focused way. Clients appreciate my down-to-earth, relatable style, as well as the structured tools and “homework” that reinforce lasting change between sessions. My goal is to help you understand the root of your challenges and develop the resilience to navigate life with confidence.

I am In Network with several insurance companies, including Aetna, Oxford, Blue Cross Blus Shield and United Healthcare. I work via telehealth with clients residing in New York, New Jersey, and Florida.  I know that starting therapy can feel like a big step, but I’m here to make it easy. I offer a free 10-minute consultation where I’ll listen to your needs, and if we’re a good fit, we’ll schedule your first session. Together, we’ll work toward your emotional well-being. Reach out today via my website, email, or phone—I look forward to supporting you.  www.RobinGreenGilman.net  or ROBINGLCSWR@GMAIL.COM