“The best time to plant a tree was 20 years ago. The second best time is right now.” [Unattributed Proverb]

I believe in creating a collaborative and supportive environment where you will feel comfortable exploring your thoughts, feelings, and experiences. My approach is tailored to your unique needs and goals, focusing on developing practical tools and strategies for lasting change.

I’m a licensed clinical psychologist, passionate about helping teens and adults navigate the challenges of life. I utilize evidence-based approaches to empower individuals and families to develop healthy problem solving skills and coping mechanisms.