Do sadness and anxiety fall heavily on your shoulders? Do you feel like something is holding you back from living your life to the fullest? Do your relationships feel less satisfying? Are you looking for a therapist who can help you move forward in life, somebody who can be a trusted guide in your journey to a greater meaning and harmony in your life? You have come to the right place! Together we can examine those barriers to positive mood, self-actualization and happiness so that you can make necessary changes in your life.

My specialty is helping my client feel valued, fulfilled, and balanced; inside and out. This may be true of a person struggling with depression and anxiety, an individual with a recent loss, a partner in a troubled relationship, or an entire family. When therapy is dynamic, collaborative, and client-oriented, the desired changes follow!

I tailor my treatment plans to the individuals needs of my clients and use a holistic approach. I use cognitive -behavioral, psychodynamic and mindfulness techniques depending on the needs of my clients.