My name is Lindsey, and I’m a doctoral-level clinician (postdoctoral fellow) specializing in working with adults, young adults, and college/grad students with anxiety disorders, perfectionism, trauma, complex PTSD, people pleasing tendencies, and relational issues.
My ultimate goal in therapy is to support clients in taking back the power from their distress, allowing clients to live more fulfilling lives. In this process, I aim to help clients explore the impact of the thoughts, feelings, and behaviors that are associated with “stuckness.” Further, I provide concrete skills to improve distress tolerance, emotion regulation, and more.
I hold masters and doctorate degrees in clinical psychology and have several years of experience providing therapy. My approach is active, engaging, and integrative, including relational, cognitive, and behavioral techniques. I also provide specialized, evidence-based treatments including EMDR, DBT, ACT and Exposure and Response Prevention (ERP).
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I truly believe that therapy has the power to change lives. Whether you are looking to learn to better manage anxiety, process traumatic memories, or build a repertoire of coping skills, I’m here to support you. If you are interested in working together or want to learn more about my approach, please reach out!
Ongoing sessions are $175. Initial session is $210 (one time fee). While I don’t bill insurance directly, I can provide a superbill that you can submit for insurance reimbursement for out of network services. Please reach out about current sliding scale availability, if interested.
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Service Details
Teens
Adults
Seniors
Individuals
Unique Offerings: Equine or Animal AssistedGroup Therapy
Community Competencies: Immigrants or Expats or RefugeesInterfaith Families or Couples or IdentitiesChronic and Acute Illness or Medical TraumaNeurodiversity Autism or ADHD or EtcLGBTQIA Queer or Ace or Trans AffirmingBIPOC Racial Minorities or Indigenous Heritage
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