I believe the therapeutic relationship can be both healing and empowering. I use a person centered, strengths-based approach to help each person best reach their goals. Together we create a warm, safe, and genuine space that each person can use to gain self-awareness and feel supported. We work to eliminate distress and facilitate personal growth to help the client reach their individual goals. Throughout this process, I place great importance on understanding the impact of a person’s identity, culture, and environment to best support them. I also believe collaboration, creativity, and humor are essential to the process!
I specialize working with women who are struggling with anxiety, low self esteem, identity development, relational issues and grief and bereavement. In particular, I have extensive experience working with Jewish women of various observance levels.
I know the process of reaching out and finding a therapist who is a good match for you can be difficult. If you are interested in learning more about my approach or seeing if we might be a good fit, please reach out and let’s start the conversation.