Most people experience thoughts , feelings and behaviors that prevent them from being truly happy or accommodating their life goals .
I am a psychotherapist In private practice for 38 years and have been helping people to heal and change their lives in meaningful ways.
Also, I am a published author . I have many years of successful experience working with adults with a wide range of difficulties such as , trauma, PTSD, CPTSD., depression, anxiety disorders and panic attacks, phobias, grief and Bereavement, relationship issues, stress and adult survivors of childhood abuse and neglect, among others.
I am the co-author of the book: Adult Survivors of Childhood Emotional, Physical and Sexual Abuse: Dynamics and Treatment, published by Jason Aronson . I have my certification as a Certified Clinical Trauma Professional and a Certified Telehealth Practitioner.
Our work together involves a collaborative effort in a safe , empathetic, and non judgmental space to identify the underlying sources of your difficulties to change self defeating patterns and behaviors.
You will become more self aware and empowered while learning healthier coping skills to navigate life’s challenges and achieving a more fulfilling life .