I take a holistic approach to therapy, recognizing that the mind, body, and soul are deeply connected. My focus is on helping you reconnect with your inner wisdom, while nurturing a deeper sense of self-awareness and compassion. I believe the therapeutic relationship itself is a powerful tool for healing, where you’ll be met with warmth, curiosity, and the support you need to take an active role in your growth. Together, we’ll explore the different parts of your life and self, acknowledging both the challenges and strengths that make you who you are.