I’m a Licensed Independent Clinical Social Worker with a Master’s degree in Social Work from Dominican University in River Forest, IL. At Modern Soul Therapy, I provide a warm, direct, and often humorous space for neurodivergent and anxious adults, as well as couples navigating relational challenges.

I specialize in working with high-achieving professionals, creatives, and those navigating high-pressure environments — including actors, attorneys, government workers, therapists, and ambitious young adults. My approach is collaborative and solution-focused, drawing from a range of evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Brainspotting, Exposure and Response Prevention (ERP), Prolonged Exposure, Solution-Focused Brief Therapy, Motivational Interviewing (MI), and Gottman Method Couples Therapy. I also incorporate somatic work.

Whether you’re dealing with anxiety, ADHD, or complex family dynamics, I aim to support you in problem-solving, building insight, and finding strategies that actually work for your life. I’m here to listen — and also to challenge you in ways that are compassionate, grounded, and ultimately empowering. Together, we’ll work to get you unstuck and moving toward the life you envision.