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The Jewish Therapist Collective

Jeff Adams

LMHC
+16172494531
https://www.psychologytoday.com/us/therapists/jeff-adams-cambridge-ma/1229039
Languages:
  • English
Locations Licensed to Practice:
  • Massachusetts
Interstate Compact:
  • No
Practice Logistics:
  • In Person and Telehealth
Jewish Competencies: Ashkenazi Conservative Interfaith Couples and Families Jew-ish Exploring Crisis of Faith JewBu Jewish Buddhist Eastern JeWitch Pagan Earth-Based Newly Recently More Secular Reconstructionist Reform Secular Humanistic Cultural
Welcoming clients whose beliefs are:
  • Other or Unimportant

Profile

Together, we can evaluate how your personality, behaviors, lifestyle, and relationships come together either to promote or impede your health. I am skilled with helping people whose anxiety manifests as obsessions, compulsions, intrusive thoughts, avoidance, perfectionism, and other such behaviors. My attention to all-around health is also useful for working with those experiencing depression or addictive behaviors. In addition, I enjoy supporting individuals experiencing relational or familial difficulties, romantic/sexual dissatisfaction, or issues at the intersection of gender and culture.
 
Our work will be tailored to your unique goals and personality. Using interventions from ACT, ERP, CBT, and mindfulness, I will help you to act in sustainable, value-aligned ways by changing how you relate to your thoughts and emotions. Psychodynamic, existential, spiritual, and holistic health frameworks will provide additional support to our work together.

With humor, insight, compassion, and skill, I can help you recognize where you get in your own way and establish new modes of being. Utilizing lived experience and a commitment to transparent, collaborative therapy, I provide a comfortable space for suffering to be aired out and reimagined. I would be honored to walk with you on your journey.

Get in Touch with this Therapist!

+16172494531
https://www.psychologytoday.com/us/therapists/jeff-adams-cambridge-ma/1229039
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Jeff Adams

LMHC
License Name: Jeffrey Adams

Map

Service Details

  • Teens
  • Adults
  • Individuals
Unique Offerings: Evenings
Community Competencies: Geeks and Gamers Immigrants or Expats or Refugees Interfaith Families or Couples or Identities Chronic and Acute Illness or Medical Trauma Neurodiversity Autism or ADHD or Etc LGBTQIA Queer or Ace or Trans Affirming BIPOC Racial Minorities or Indigenous Heritage
Therapeutic Approach: Acceptance and Commitment Therapy Cognitive Behavioral Therapy CBT Eclectic Therapy Existential Therapy Mindfulness Therapy Mindfulness Based MBCT Motivational Interviewing Psychodynamic Therapy
Concerns Specialties: Addiction Adoption Alcohol Use Anxiety Behavioral Issues Depression Dissociative Disorders Eating Disorders Gambling Infidelity Mood Disorder Peer Relationships Relationship Issues School Issues Self Esteem Self-Harming Substance Use Teen Violence