Unlock Your Transformation
Your journey towards better communication, healing, and personal growth begins here. Whether you’re seeking couples therapy or individual support, I’m here to guide you. Let’s work together to transform challenges into opportunities for growth and connection.
Here’s how I work as a couples therapist
My first task is to turn down the temperature so that you can talk to one another. I have developed a program to encourage you to do the work of fixing things together. When you go through my program you will be able to…
- Talk about things without worry
- Compromise while getting what you want and need
- Avoid taking responsibility for things that aren’t yours
- Have fun together even when things don’t go perfectly
- Keep passion alive
Here’s how I work as an individual therapist
In my work as an individual therapist, I take a relational approach and provide practical tools to alleviate symptoms related to depression, anxiety, and trauma. My philosophy is centered on goal-oriented therapy. Clients come to me with specific concerns, and my role is to empower them to achieve those goals. Therapy doesn’t have to be a long-term commitment; often, 6 to 9 months are often sufficient for addressing targeted issues.
Ready to take the first step?
Contact me today to begin your journey towards healthier, happier relationships and a healthier and happier you.
