My mission is to equip you with the essential skills to communicate effectively, even during those challenging moments when anger or frustration takes center stage.
Your journey towards better communication, healing, and personal growth begins here. Whether you’re seeking couples therapy or individual support, I’m here to guide you. Let’s work together to transform challenges into opportunities for growth and connection.
Here’s how I work as a couples therapist
My first task is to turn down the temperature so that you can talk to one another. I have developed a program to encourage you to do the work of fixing things together. When you go through my program you will be able to…
Here’s how I work as an individual therapist
In my work as an individual therapist, I take a relational approach and provide practical tools to alleviate symptoms related to depression, anxiety, and trauma. My philosophy is centered on goal-oriented therapy. Clients come to me with specific concerns, and my role is to empower them to achieve those goals. Therapy doesn’t have to be a long-term commitment; often, 6 to 9 months are often sufficient for addressing targeted issues.
