The Jewish Therapist Collective
The Jewish Therapist Collective

Dina Schechter

LCSW
+19176526394
Languages:
  • English
Locations Licensed to Practice:
  • Israel
  • New Jersey
Interstate Compact:
  • No
Practice Logistics:
  • In Person and Telehealth
Jewish Competencies: Ashkenazi Conservative Converts Interested in Conversion Jew-ish Exploring Crisis of Faith JOC Jews of Color Mizrachi Newly Recently More Observant Newly Recently More Secular Orthodox Observant Frum Reconstructionist Reform Secular Humanistic Cultural Sephardi
Welcoming clients whose beliefs are:
  • Zionist
  • Other or Unimportant

Profile

I have spent over 20 years providing therapy to adults struggling with overwhelming feelings of panic, anxiety and depression.

During life transitions or changes these emotions become amplified and it can be very difficult to have clarity in order to problem solve and help yourself feel better.

My particular specialty is focused on   adjustment to college/gap year life, relationships, marriage, pregnancy, infertility, postpartum depression, parenting, divorce, loss and grief.

Through my education and training at the University of Pennsylvania, Ackerman Institute in New York and Postpartum Support International, I have developed my practice utilizing  a combination of cognitive behavioral treatment and mindfulness. Additionally, I am a licensed clinician in the US and Israel, having earned certification as a Clinical Supervisor and a Maternal Mental Health therapist supporting women coping with all the phases related to infertility, pregnancy and postpartum.

 Together we will partner as a team to create a plan with achievable goals focused on solutions, as well as,  learn techniques and methods to decrease panic, anxiety and depression to feel better and adjust to the changes you are facing in your life.

As your therapist/coach/advocate I will provide a safe, supportive, nonjudgmental environment.

I look forward to hearing your story.

Get in Touch with this Therapist!

+19176526394
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Dina Schechter

LCSW
License Name: Dina Niewood

Service Details

  • Adults
  • Individuals
Unique Offerings: Weekends
Community Competencies: Immigrants or Expats or Refugees Chronic and Acute Illness or Medical Trauma BIPOC Racial Minorities or Indigenous Heritage
Therapeutic Approach: Cognitive Behavioral Therapy CBT Culturally Sensitive Therapy, Dialectical Behavior Therapy DBT Eclectic Therapy Emotionally Focused Therapy EFT Existential Therapy Family Systems Therapy, Gottman Method Integrative Therapy Mindfulness Therapy Mindfulness Based MBCT Motivational Interviewing Narrative Therapy Psychoanalytic Therapy Psychodynamic Therapy Strength Based Therapy Trauma Focused Therapy
Concerns Specialties: Anxiety Depression Divorce Family Conflict Grief Infertility Infidelity Marital and Premarital Mood Disorder Parenting Peer Relationships Pregnancy or Prenatal or Postpartum Relationship Issues Self Esteem Spirituality Trauma and PTSD