I have spent over 20 years providing therapy to adults struggling with overwhelming feelings of panic, anxiety and depression.
During life transitions or changes these emotions become amplified and it can be very difficult to have clarity in order to problem solve and help yourself feel better.
My particular specialty is focused on adjustment to college/gap year life, relationships, marriage, pregnancy, infertility, postpartum depression, parenting, divorce, loss and grief.
Through my education and training at the University of Pennsylvania, Ackerman Institute in New York and Postpartum Support International, I have developed my practice utilizing a combination of cognitive behavioral treatment and mindfulness. Additionally, I am a licensed clinician in the US and Israel, having earned certification as a Clinical Supervisor and a Maternal Mental Health therapist supporting women coping with all the phases related to infertility, pregnancy and postpartum.
Together we will partner as a team to create a plan with achievable goals focused on solutions, as well as, learn techniques and methods to decrease panic, anxiety and depression to feel better and adjust to the changes you are facing in your life.
As your therapist/coach/advocate I will provide a safe, supportive, nonjudgmental environment.
I look forward to hearing your story.
