Looking for the right therapist can be a struggle. Let me make it easier, and start by telling you a little about me: I am a Licensed Mental Health Counselor who has been practicing as a Clinician for 10 years. I received my Masters degree in Mental Health Counseling from Springfield College in Boston. Prior to this, I “temporarily” moved to Quincy, Massachusetts from a suburb outside of Philadelphia after my Father was diagnosed with pancreatic cancer that metastasized to his liver. I loved the city of Boston so much, I never went back. In 10 years, I have worked inpatient, outpatient, PHP, long term residential, you name it. I have extensive experience in treating addiction, grief & loss, depression, anxiety, and marriage counseling. I find success practicing CBT & DBT therapy, which are types of therapy that focus on changing your behavior through analyzing your thoughts. In my own experience with CBT, I fought drug addiction until 2004, so I can empathize with all involved. I place focus on the value of gaining self-awareness, and work to help you achieve that. I will offer you ideas to take from each session to continue to challenge your thinking between sessions. Reach out today and take this time for yourself!