I am a psychologist who specializes in helping children, teens, and their families do their best and feel their best. I offer CBT, EMDR and trauma focused CBT, walk and talk therapy, parenting training strategies particularly for behavioral concerns, ADHD and anxiety. I will often integrate a skill, art/writing activity, or a different way to think about a situation. This may not always look like worksheets or homework but I do like to give my patients tips to better understand themselves, their situation, and exercises to try out in between appointments. I also offer psychological testing for ADHD.