Welcome to my practice! I specialize in providing trauma-informed, judgment-free therapy tailored to your unique needs and goals. My approach integrates evidence-based modalities such as EMDR, Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and mindfulness techniques. I support clients navigating challenges like trauma, grief, substance use, anxiety, and life transitions, ensuring a tailored approach to meet each individual’s unique needs.

As a culturally sensitive therapist, I welcome clients exploring or navigating their Jewish identities across diverse observance levels and am dedicated to fostering a compassionate and inclusive space for personal growth. Therapy with me is exclusively via telehealth, offering flexibility and convenience to connect from wherever you feel most comfortable.

Together, we’ll create a safe and supportive environment to explore your concerns, build skills, and work toward meaningful change. If you’re ready to take the next step in your healing journey or want to learn more, I’d love to hear from you. Reach out today for a consultation!